How to Stop Running Away from Difficult Problems in Life
The world can certainly be a challenging place. Things are moving at a faster pace than ever before and problems seemingly arise from anywhere.
We fight a ton of battles every day, and it can be really easy to get overwhelmed. Those feelings can cause a person to run away from the problems they are facing.
Unfortunately, if you continually try to do this, you’ll waste your entire life running away from your problems. Eventually, they will catch up to you though.
So, how can we effectively confront our problems and move towards a life where we’re no longer scared of them? Here are ways on how to stop running away from your problems.
1. Embrace the Challenge
The purpose of this is that most of the good things in life will inevitably cause us some suffering. We have to earn these things, and we need to push through the pain and suffering to achieve them.
Most things gained come at the cost of some type of suffering. It’s going to take work. If we’re going to face the problems that confront us on our path to success, then we’re going to have to get comfortable with the discomfort and challenges that they cause us.
2. Use Social Support
This is an underutilized resource – our social network.
Do you feel alone right now? Do you feel like nobody cares and that there’s nobody around who would be willing to help you?
If you do, you should look around a bit. I guarantee that there is somebody who would be more than happy to help you through this challenge.
3. Make a Plan
If you’re asking yourself how to stop running away from problems, one thing to think about is whether or not you have a plan. Have you thought about how you’ll tackle the issue?
4. Audit Your Friend Circle and Those Closest to You
Believe it or not, your social circle is a big factor. Thus, it’s important to consider this when you’re trying to learn how to stop running away from problems.
There are a lot of negative and toxic people out there. They may undermine the efforts of others to become successful, potentially because they want to keep everyone at their level. Their intent is really hard to say, but they’re out there.
The reality is that not everyone will support you through this journey and when you begin to let go or distance yourself from these relationships, the people you’re letting go of may feel as though you’re unfairly kicking them out of your life. They may get upset at you for this. But remember, you’re doing what’s best for your personal growth.
5. Prepare Yourself to Confront the Problem
Whenever you make a meaningful life change, it’s important to recognize that if you want to overcome the problem, you need to prepare appropriately. They need to commit to overcoming the challenge.
If you aren’t willing to commit yourself to confront the problem and eventually overcome it, chances are you won’t. You need to want to make this change in your life more than you want to continue running from the problem.
6. Running Away Isn’t a Long-Term Solution
This is probably the most important part of learning how to stop running away from problems.
It’s recognizing that running away isn’t a long-term solution. And no matter how fast or how far you run, eventually, they will catch up to you and you will be forced to face them, whether you like it or not.
Running from your problems is often something that we do to try to escape them, it’s a protection mechanism. But running doesn’t truly protect us from anything.
This is why it’s better to just learn how to develop the skills you need to confront your problems. You will feel a lot better about your life and your confidence will begin to sore when you begin doing this.
And it’s OK if you fail a few times throughout this process. You probably will. But with each attempt to address the problem, you will learn and grow stronger. Eventually, you’ll be bigger than your problems.
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